Our teeth can easily get discolored and stained from things like tea, coffee or red wine, the teeth whitening we offer can get your teeth looking sparkly clean again. Your personalized trays can be used time and time again once you have had them fitted. Lots of people have a top up before a big event or occasion to get their teeth looking their best. The teeth whitening has a long-lasting effect but can be topped up whenever you like. Extra whitening gels can be purchased in

It is important to get an early start with a healthy diet to support children’s growth and protecting their teeth. From a young age, we advise children should be encouraged to eat a balanced diet including lots of fruits, vegetables, whole grains, and dairy products, allowing for a good mix of essential vitamins and minerals to maintain strong teeth and bones. We advise parents should try to limit sugary foods and drinks because frequent sugar intake can cause tooth decay to

Whether a denture is new to you, or you’ve had one for a while, it is just as important to care for your denture and gums as it is your teeth. Dentures should be removed and cleaned daily using a soft brush and a non-abrasive denture cleanser to remove food particles, plaque, and bacteria. They should also be soaked in water or a denture-cleaning solution overnight to keep them moist and maintain their shape, it is important to clean the gums, tongue, and any remaining natura

A good oral health routine can be very overwhelming to follow with everything on social media, as oral health professionals we want to educate you on a good overall oral health routine! Firstly, you should brush twice a day for at least two minutes at a time, using circular motions, following a 45-degree angle towards the gum line. Ensure to reach all surfaces of all teeth. Use an electric brush with a round head, or a soft to medium bristle brush. Toothbrushes should be idea